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Newborn sun exposure & vitamin D!

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Newborn sun exposure & vitamin D!

I still love cereal, enjoy fish and most all dairy products. And don’t even get me started on ice cream. But it got me thinking about how important vitamin D really is in our lives and of course our little ones. I found this GREAT ARTICLE ON VITAMIN D and “protecting your baby from the sun” at whattoexpect.com from Heidi Murkoff, the iconic New York Times bestselling author of “What to expect when you’re expecting”! With over 18 million copies in print, USA Today named it one of the most influential books of the last 25 years!

The article says “With the importance of vitamin D in mind, how do you practice baby sun safety? Getting enough vitamin D is thought to protect a person against osteoporosis, high blood pressure, and even cancer. Baby sun protection therefore means getting just enough sunlight to maintain healthy levels of vitamin D without letting the skin tan or burn.”

….READ ON, https://goo.gl/dkpa9u



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